welcome

hello, sweet soul! i am so happy you stumbled upon my page. i welcome you with open arms.

my business was born from a place of love, vulnerability, + and an eagerness to help humans feel more comfortable in their skin. whether it be through massage therapy, yoga, energy medicine, or wellness retreats - my goal is to always promote self love, acceptance, + gratitude. we live in a world that is constantly moving, changing, + giving us all sorts of messaging. collectively, we are overly stimulated and are all seeking connection - in some way shape or form. through my practice and business, i strive to help others quiet the background noise of life + tap into what their body wants + needs. i believe all are worthy, beautiful, and simply enough - just as they are.

i was born in massachusetts + moved to vermont, where i studied at uvm and balance massage school. central vermont was the birthplace of my business + i hold so much love for that specific area. currently, i am residing in a tiny house on a farm in nh (pinch me - is this real life?). when i am not working, i am helping out on the farm, searching for rivers to jump in, dancing to live music (bonus points if it’s grateful dead), or traveling to different countries.

credentials, courses, + continuing education -

certified massage therapist - balance massage school of vt

300 hour shamanic energy medicine program

200 hour jivamukti yoga teacher training

certified buti yoga instructor

2021 oncology massage healing summit

B.S. communication sciences & disorders - university of vermont